Spoken Wordplay Podcast I am affirmations will help individuals improve their values of learning and staying focus on creative writing and math problems. My goals is to help teachers, parents, school counselors & behavior psychologist practice mental health prevention using Spoken Wordplay audio content as an outlet inside or outside of school resources. Spoken Wordplay Community audio content provides your students with mental, social, emotional support, words of encouragement with the option to download the new printable & digital "Students 15-minutes Breaks Daily Planner" activity worksheet. Spoken Wordplay is for students to take a 15-minute break allowing themselves to focus on mindfulness meditation through daily practice of repeating positive repetition "I Am" affirmations and listening to relaxing, dreamy Alpha waves clarity music for 21 days or longer to help students transform into a better version of themselves. Students can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression. Also, Students can benefit from listening and repeating aloud or to themselves Spoken Wordplay positive "I Am" affirmations and mindfulness meditation repetitions as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects & work assignments, control negative feelings of anger, frustrations as well as influence their subconscious mind to access new beliefs to overcome bad habits.