Set of 50 visual cue cards to help teach interoception: the awareness of your body's internal senses or signals. This deck includes "A" cards, "R" cards, and "S" cards.

• "A" cards: refer to the body ALERT and internal sensations
• "R" cards: refer to the reason why your body is experiencing those sensations
• "S" cards: refer to solutions to resolve bodily sensations

Deck includes cards addressing the following signals:

• Hunger
• Thirst
• Hot
• Cold
• Pee
• Poop
• Sick
• Tired
• Bright
• Noisy