"According to the American Art Therapy Association, art therapy is a mental health profession in which the process of making and creating artwork is used to “explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem.”

What better way to relax and decompress than coloring! these mandala pages are suitable for every age. There are 50 pages of Mandalas ranging from simple forms to more complicated lines.