Description
Movement Cards – Calm, Active, and Fun Brain Breaks for Kids
Bring energy, focus, and self-regulation into your classroom with these Movement Task Cards! This set includes a wide variety of kid-friendly actions—from jumping jacks and frog jumps to deep breathing, yoga poses, balance challenges, and imaginative movements. Perfect for brain breaks, transitions, indoor recess, sensory regulation, and building positive classroom routines.
These cards help students reset their bodies and minds, increase engagement, and support emotional regulation. Simple visuals and clear instructions make them easy for all learners to use, including early primary students and those needing visual structure.
What’s Included
✔ 48 movement cards
✔ A mix of:
• Gross motor movements (jumping jacks, high knees, star jumps)
• Yoga and stretching poses (child’s pose, tree stretch, butterfly stretch)
• Breathing exercises (deep breathing, smell the flower, blow out the candle)
• Imaginative actions (fly like a superhero, tiptoe like a mouse, stomp like a dinosaur)
• Balance challenges (flamingo balance, statue pose)
✔ Clean, kid-friendly visuals
✔ Perfect for printing, laminating, and using year-round
Perfect For
• Brain breaks
• Sensory corners
• Movement stations
• Physical education warm-ups
• Morning meetings
• Transitions
• Calm-down routines
• Inclusive classrooms
• OT & resource rooms
Why Teachers Love These
• Easy to use—just pull a card and go!
• Supports self-regulation and focus
• Provides structured movement for all learners
• Reduces transitional behaviours
• Adds fun and engagement to your daily routine
How to Use
• Draw a random card for a quick movement break
• Add cards to a calm-down area
• Build a “movement circuit” with several cards
• Use as part of SEL or physical activity time
• Offer to students who need individual movement breaks
Highlights
Description
Movement Cards – Calm, Active, and Fun Brain Breaks for Kids
Bring energy, focus, and self-regulation into your classroom with these Movement Task Cards! This set includes a wide variety of kid-friendly actions—from jumping jacks and frog jumps to deep breathing, yoga poses, balance challenges, and imaginative movements. Perfect for brain breaks, transitions, indoor recess, sensory regulation, and building positive classroom routines.
These cards help students reset their bodies and minds, increase engagement, and support emotional regulation. Simple visuals and clear instructions make them easy for all learners to use, including early primary students and those needing visual structure.
What’s Included
✔ 48 movement cards
✔ A mix of:
• Gross motor movements (jumping jacks, high knees, star jumps)
• Yoga and stretching poses (child’s pose, tree stretch, butterfly stretch)
• Breathing exercises (deep breathing, smell the flower, blow out the candle)
• Imaginative actions (fly like a superhero, tiptoe like a mouse, stomp like a dinosaur)
• Balance challenges (flamingo balance, statue pose)
✔ Clean, kid-friendly visuals
✔ Perfect for printing, laminating, and using year-round
Perfect For
• Brain breaks
• Sensory corners
• Movement stations
• Physical education warm-ups
• Morning meetings
• Transitions
• Calm-down routines
• Inclusive classrooms
• OT & resource rooms
Why Teachers Love These
• Easy to use—just pull a card and go!
• Supports self-regulation and focus
• Provides structured movement for all learners
• Reduces transitional behaviours
• Adds fun and engagement to your daily routine
How to Use
• Draw a random card for a quick movement break
• Add cards to a calm-down area
• Build a “movement circuit” with several cards
• Use as part of SEL or physical activity time
• Offer to students who need individual movement breaks
