Description
This is a 9 page document that is used as a guided note packet for a muscular anatomy unit or lesson.
It includes:
1. A Cover Page
2. Anatomical Diagram with a 14 muscle word bank
3. Muscle note page (14 Listed muscles with room for notes)
4. Exercise Cover Page
5. Exercise Formated note page (write-in exercise, circle cardio/core/upper/lower, notes)
6. Exercise Formated note page
7. Personal Training Cover Page
8. & 9. Blank pages to take notes and write a personalized workout plan.
It includes:
1. A Cover Page
2. Anatomical Diagram with a 14 muscle word bank
3. Muscle note page (14 Listed muscles with room for notes)
4. Exercise Cover Page
5. Exercise Formated note page (write-in exercise, circle cardio/core/upper/lower, notes)
6. Exercise Formated note page
7. Personal Training Cover Page
8. & 9. Blank pages to take notes and write a personalized workout plan.
Report this resource to TPT
Reported resources will be reviewed by our team. Report this resource to let us know if this resource violates TPT's content guidelines.
Highlights
Digital downloads
Grades
6th - 12th
Subjects
Pages
9
Description
This is a 9 page document that is used as a guided note packet for a muscular anatomy unit or lesson.
It includes:
1. A Cover Page
2. Anatomical Diagram with a 14 muscle word bank
3. Muscle note page (14 Listed muscles with room for notes)
4. Exercise Cover Page
5. Exercise Formated note page (write-in exercise, circle cardio/core/upper/lower, notes)
6. Exercise Formated note page
7. Personal Training Cover Page
8. & 9. Blank pages to take notes and write a personalized workout plan.
It includes:
1. A Cover Page
2. Anatomical Diagram with a 14 muscle word bank
3. Muscle note page (14 Listed muscles with room for notes)
4. Exercise Cover Page
5. Exercise Formated note page (write-in exercise, circle cardio/core/upper/lower, notes)
6. Exercise Formated note page
7. Personal Training Cover Page
8. & 9. Blank pages to take notes and write a personalized workout plan.
Report this resource to TPT
Reported resources will be reviewed by our team. Report this resource to let us know if this resource violates TPT's content guidelines.
Reviews
All verified TPT purchases
This is a good base for personal fitness program
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