Description
Simplify your mornings with this low-prep, high-impact warm-up pack! Perfect for middle and high school students, these worksheets build real-world readiness one day at a time.
November Theme: Gratitude and Reflection:
November’s prompts focus on appreciation, kindness, and recognizing the good — in themselves, others, and their surroundings. Students reflect on the people who support them, the progress they’ve made, and how they can give back to their community. A great way to encourage perspective and positivity.
Skills supported:
- Identifying emotions and responses
- Using coping strategies
- Practicing self-regulation
- Reflecting on social situations and behavior
What’s Included:
- 4 weeks of Monday–Friday warm-up worksheets
(1 password protected PDF that cannot be edited)
- each page follows a consistent, calming structure:
- Today’s Date
- How I Feel Today (with visual emotion check-in scale)
- One Word to Describe My Morning
- Today’s Plan (What I need to do / What I want to do)
- Daily Reflection Prompt
- Positive Self-Talk Sentence Starter
- a "How to Use" page for students to understand the importance of this resource
- each worksheet is undated, so they can be used in any order year after year
Targeted Skills:
- emotional check-ins & self-awareness
- executive functioning and planning
- promotes a trauma-informed, predictable start to the day
How to Use:
- use these pages as morning work or a daily starter activity
- encourage students to complete independently or with minimal prompts
- use the emotion check-in to guide class discussion or individual support
- reflection prompts tie into transition goals and independent living skills
- positive self-talk helps build coping strategies and self-regulation
Tips:
- print and bind for each student as a monthly journal
- offer choice: let students decorate their cover page
- or use daily as individual pages
- use completed pages as data for IEP goal progress on SEL and self-awareness
- designed with the month of August in mind, but can use at anytime
If you have any questions do not hesitate to ask!
charleys.classroom13@gmail.com
Want to see this resource and others put to use in my classroom?
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Description
Simplify your mornings with this low-prep, high-impact warm-up pack! Perfect for middle and high school students, these worksheets build real-world readiness one day at a time.
November Theme: Gratitude and Reflection:
November’s prompts focus on appreciation, kindness, and recognizing the good — in themselves, others, and their surroundings. Students reflect on the people who support them, the progress they’ve made, and how they can give back to their community. A great way to encourage perspective and positivity.
Skills supported:
- Identifying emotions and responses
- Using coping strategies
- Practicing self-regulation
- Reflecting on social situations and behavior
What’s Included:
- 4 weeks of Monday–Friday warm-up worksheets
(1 password protected PDF that cannot be edited)
- each page follows a consistent, calming structure:
- Today’s Date
- How I Feel Today (with visual emotion check-in scale)
- One Word to Describe My Morning
- Today’s Plan (What I need to do / What I want to do)
- Daily Reflection Prompt
- Positive Self-Talk Sentence Starter
- a "How to Use" page for students to understand the importance of this resource
- each worksheet is undated, so they can be used in any order year after year
Targeted Skills:
- emotional check-ins & self-awareness
- executive functioning and planning
- promotes a trauma-informed, predictable start to the day
How to Use:
- use these pages as morning work or a daily starter activity
- encourage students to complete independently or with minimal prompts
- use the emotion check-in to guide class discussion or individual support
- reflection prompts tie into transition goals and independent living skills
- positive self-talk helps build coping strategies and self-regulation
Tips:
- print and bind for each student as a monthly journal
- offer choice: let students decorate their cover page
- or use daily as individual pages
- use completed pages as data for IEP goal progress on SEL and self-awareness
- designed with the month of August in mind, but can use at anytime
If you have any questions do not hesitate to ask!
charleys.classroom13@gmail.com
Want to see this resource and others put to use in my classroom?


