This is a course designed to be used for Middle School Physical Education courses for distance learning.

***Upon purchase, please click the link in the BONUS DOWNLOAD to receive access to the shared Google Drive Folder.***

How to make your own copies of Google Drive items:

TpT does not currently support subfolders on Google Drive (and this purchase has lots of subfolders for the units found below), so this is the best way for me to share the folder with you as of now!

• Click file, make a copy, on each item.

OR

• Download the folder from Google Drive, and then upload the folder into your Google Drive. Make sure that your Google upload settings are set to convert all files to native Google Docs.

The completed course will include:

• non-dated pacing guide
• meet the teacher intro sheet
• syllabus
• 20+ (always growing) lessons that can be completed at home with minimal equipment
• a shared Google Drive folder with all of the available lessons
• FREE LIFETIME UPDATES

Lessons included:

Introduction/Meet the Teacher/Syllabus 

Cardio Exercise Dice

Lower Body Exercise Dice

Fitness Station Task Cards

Nutrition Presentation and Activities

5 Components of Fitness Unit - Design a Routine

Fitness Test

Upper Body Fitness Dice

PE Teacher for a Day

CDC Website Research Assignment

Spikeball at Home

AMRAP - Lower Body & Abs

AMRAP - Core

FITTness Plan - Create the routine using the template

FITTness Video - Create a video using the rubric

FITTness Reflection 

AMRAP - Glutes

Heart Rate Research

Tabata Abs

Tabata Legs

Tabata Total Body #1

Tabata Total Body #2

Tabata Total Body #3

15 Minute HIIT Workout

10 Minute Ab Workout