Surf Soup® Waves Like Mirrors – Social Emotional Learning & Mindfulness Guide

Koa feels a little grumpy, but the ocean waves help him notice something surprising: feelings change just like water.

This thoughtful teacher resource introduces children to emotional awareness and mindfulness through nature.

Students learn to:

• observe feelings without judgment

• understand emotions change over time

• connect nature to self-awareness

• practice calming reflection

Activities include:

• emotion charts

• wave science exploration

• mindfulness breathing

• art activities exploring feelings

• writing prompts and discussion questions

Grades: K–3

Subjects: Social Emotional Learning, Mindfulness, Science

Perfect for SEL lessons and calm classroom routines.