This is an awesome resource for hundreds of breathing activities, games, stretching and crafts. Kids typically cringe when you tell them to take a deep breath, but if you do it in a playful manner, kids are all game. It is important to keep learning "fun" and this resource makes it possible to turn any concept into a playful learning experience. You can also purchase my Monkey Yoga Cards that accompany Rooted Elements. I hope you enjoy!

The simplified version is bits and pieces of the full manual. Included are the 100s of activities and exercises with less of a tie to the elements and yogic philosophy.