Description
GRAPES is a stress management product designed for children and teens. It identifies 6 categories of activities that helps to keep everyone healthy emotionally. GRAPES stands for "Gentle with Self, Relaxation, Accomplishment, Pleasure, Exercise, and Socialize"
CBT, Cognitive Behavioral Therapy, stress management, depression, anxiety, behavioral activation
CBT, Cognitive Behavioral Therapy, stress management, depression, anxiety, behavioral activation
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Highlights
Digital downloads
Grades
1st - 12th
Subjects
Pages
1
Teaching Duration
30 minutes
Description
GRAPES is a stress management product designed for children and teens. It identifies 6 categories of activities that helps to keep everyone healthy emotionally. GRAPES stands for "Gentle with Self, Relaxation, Accomplishment, Pleasure, Exercise, and Socialize"
CBT, Cognitive Behavioral Therapy, stress management, depression, anxiety, behavioral activation
CBT, Cognitive Behavioral Therapy, stress management, depression, anxiety, behavioral activation
Report this resource to TPT
Reported resources will be reviewed by our team. Report this resource to let us know if this resource violates TPT's content guidelines.
Reviews
All verified TPT purchases
good resources
Great resource!
I have used these with a small group of kids who are dealing with anxiety and it is another useful tool for junior high kids to have.
Glad you liked it!
perfect for junior/senior high students
Very useful resource. I'm using it with my 8th grade students.
Thank You!
Awesome for practical use in the schools.
This is a great tool to have students start thinking about stress management. I just edited out the love letter option, a little too advanced for 5th grade. I changed it to "Read a letter from a friend." The kids had fun with this one.
Thanks so much for your feedback. I just changed the wording to 'read a nice letter or email someone sent me' so it is applicable to more ages.
Questions & Answers
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