This health unit study is based on the book The Ultimate Kids' Guide to Being Super Healthy by Dr. Nina L. Shapiro. It is for educational purposes only and is written with the whole family in mind to develop healthy habits for nutrition and lifestyle. It is appropriate for use in a homeschool, co-op, or classroom environment for K-12 students. 

It covers how to…

• Eat healthy
• Exercise
• Sleep Better
• Take Care of our Medical Needs
• Manage Stress
• Have Good Hygiene
• Limit Screen Time

The file contains 55 powerpoint slides formatted for viewing on computer screen or screencast onto television or smart board.

It offers fun activities, writing assignments, video links, and discussion questions to keep everyone engaged with a variety of learning styles and includes Language Arts and Science activities. The Biology extensions are geared for 7th - 12th graders.

Feel free to add or skip anything you like to make it fit your needs and progress at a pace that fits your schedule.

I am not affiliated with any of the resources linked in this study. Please use at your own discretion.