Once a week I give a lesson about how math is related to the world in which we watch a video or read an article, and I have my students completion a written reflection. I use this sheet at the beginning of the year to help guide them in their thinking and get used to my expectations. This reflection could be edited to be used in any subject area. I always require students to include a visual in their reflection to help show what they know, for which there is space at the bottom of the page.