Boost focus, calm, and readiness to learn with this easy-to-use Sensory Circuit Schedule

What are sensory circuits?

Sensory circuits are short, structured sequences of physical activities designed to prepare the brain and body for learning. Typically completed at the start of the day or after recess (or whenever regulation is needed), they include three key stages:

• Alerting activities to wake up the body and increase attention
• Organizing activities to improve coordination, body awareness, and focus on a task
• Calming activities to help children feel grounded and ready to focus

Why use a sensory circuit schedule?

Neurodivergent students (including those with autism, ADHD, sensory processing, and other learning needs) often experience challenges with regulation, attention, and transitions. Sensory circuits are designed to support those areas by giving the brain and body the input they need to feel more “ready” for learning. A clear visual schedule and consistent routine can help ALL learners, not just those with additional learning needs.

• Helps children understand what to expect, reducing anxiety
• Supports smooth transitions between activities
• Encourages routine-building
• Makes it easier for teachers and support staff to implement sensory circuits consistently
• Promotes a calm, focused classroom environment that benefits all students

No planning required! Just print, laminate and add velcro to easily change up the activities as needed.

This Sensory Circuit Schedule provides a simple, structured way to integrate movement and regulation into your daily routine—helping every child feel ready to learn.