Behavior Management Helps You Self Regulate by Using Coping Strategies.Do You Respond or React? (Sometimes We Do Both!)Learn what the difference is between acknowledging a situation and having outbursts.This workbook provides worksheets to help students master the critical social-emotional skill of self-regulation. By learning to respond thoughtfully, rather than react impulsively students will understand the difference between a quick, emotional reaction and a calm down, thoughtful response. U