This whole-class counseling lesson introduces everyday self-care and hygiene habits in a developmentally appropriate, inclusive, and ethical way. Designed for upper elementary students (especially 3rd grade), this lesson focuses on awareness, self-management, respect, and help-seeking—not shame, compliance, or medical instruction. The lesson is intentionally framed as common life skills that students are learning over time. It normalizes body differences, respects privacy, and avoids assumptions