Yoga & Body Awareness for Preschool–Kindergarten (Ages 3–6) Help young learners build self-regulation, core stability, cross-lateral coordination, and body awareness—in minutes a day. These short, child-friendly yoga sequences use simple imagery (feather breath, butterfly wings, mountain-to-tree story flow) and gentle classical tracks to cue pace, presence, and calm. 7 calming routines • music tracks included • quick rubricsThese yoga and body awareness activities build calm, coordination, an