Percent Increase and Decrease Quiz

2+ results

Belly Breathing Relaxation Activity

Created by

Child and Adolescent Counseling Resources

This activity is incredibly helpful for students, teachers, parents, and administrators alike. When we take deep breathes we work to slow our heart rate down which, in response, begins to decrease our other stress responses. This exercise is also referred to as diaphragmatic breathing or belly breathing. We take slow deep breaths in through our nose until our stomach is inflated. We then slowly release the breath through our mouths. We do this several times until we begin to feel calmer and feel

1st - 3rd

School Counseling

SEL Group Activities | Posters, Reflection & Exit Tickets (Grades 3–8)

Created by

Manja Milinovic

This engaging and versatile group activity pack is perfect for elementary and middle school teachers looking to foster social-emotional learning (SEL), student collaboration, and classroom community building. Designed for grades 3–8, this ready-to-use resource includes printable posters, editable group tracking tables, reflection worksheets, and exit tickets to help students explore their similarities and differences through fun, interactive exercises. Key features: Editable group track

3rd - 8th

Classroom Community, School Counseling, Social Emotional Learning