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Preview of Balance Your Life: Sleep, technology, movement, and mindfulness for kids & teens

Balance Your Life: Sleep, technology, movement, and mindfulness for kids & teens

In this 18 slide PowerPoint, learn about mindfulness and yoga breathing, proper nutrition, proper technology use, bedtime, and sleep hygiene, as well as an empowerment yoga pose series meant to strengthen and build confidence. Can be used on the smartboard or on children's personal devices, or print individual slides. The last slide has a link to download the healthy habits tracker for FREE
Preview of Kindness through yoga and mindfulness lesson/ powerpoint presentation

Kindness through yoga and mindfulness lesson/ powerpoint presentation

Caring for ourselves, others, and our planet is important work. Learn important yoga and mindfulness activities and concepts to embody kindness in many ways. Download the free printable acts of kindness tree to do the attached activity: https://drive.google.com/file/d/1GN1LRGYmCPF7lKmZHzy7kfZKf-YoYvIA/view?usp=sharing Practice yoga poses, breathing, and mindfulness activities, conceptualize and practice caring for others and the planet, and most importantly, extend love to yourself.
Preview of Manitoba Grade 5 Phys. Ed Curriculum Checklist

Manitoba Grade 5 Phys. Ed Curriculum Checklist

Every year I used to print out the entire curriculum for my grade and hi-light the outcomes I had covered so I could keep track. One day I decided to create a checklist so that I could have a document that was just for my grade. (Have you tried to print only the pages you need from the LA/Phys. Ed/Health Programs of Studies for Alberta? Talk about a headache!) This resource includes a digital and printable checklist of ALL OUTCOMES in the Manitoba Curriculum for Grade 5 Physical Education. It i
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