Includes audio recordings! Encourage emotional regulation, self-awareness, and empathy with these five mindfulness meditations. These guided meditation scripts help teach stress management for teens. They range in length from 5-9 minutes to help students build their focus and attention. ☄️ Want to save over 90%? This resource is part of the Back to School Mega Bundle.→ Check it out here.Included with these Guided Meditation Scripts: ✏️ 5 Guided Meditation Scripts with Cues: ✏️ Jacobson’s Rel