This visual walks you through identifying emotions, choosing a strategy, and reflecting. This can help increase emotional intelligence and build good habits the next time a big emotion rolls around. Included is a page of instructions for how to use the visual and how to teach use to children. From my experience as an occupational therapy assistant, I've found these stratgegies to be effective and practical in any situation: in the classroom, at home, out and about, etc... None of us are born kno