Percent Increase and Decrease Quiz
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5 Simple Steps to Mindful Eating
This one-page printable introduces a gentle five-step mindful eating practice that helps individuals slow down, increase awareness, and build a more present and compassionate relationship with food. Users are guided to pause, observe, taste, check in with fullness, and close the experience without judgment, supporting emotional awareness and body attunement. Appropriate for counseling settings, SEL lessons, wellness groups, or personal reflection, this easy-to-use PDF requires minimal preparatio
5th - 12th, Adult Education, Higher Education
Social Emotional Learning, Visual Arts
Neuroaffirming Emotion Card Pack
The Neuroaffirming Emotions Card Pack are designed to help us explore emotions through words and abstract images. Each card encourages open conversations about what an emotion feels like and when it might be experienced. By focusing on abstract imagery instead of facial expressions, the cards avoid imposing cultural or neurotypical ideas of how emotions should look. This makes them more inclusive and respectful, supporting deeper, richer conversations with young people about how they and others
1st - 12th, Adult Education, Higher Education
Creative Writing, School Counseling, Social Emotional Learning
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