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AN ANXIETY WORKBOOK FOR TEENAGERS
Calm in the Storm: An Anxiety Workbook for TeenagersHelp teenagers understand, manage, and overcome anxiety with this engaging, evidence-informed workbook designed specifically for young people aged 12–18.Calm in the Storm takes students on a step-by-step journey from understanding what anxiety is to developing practical coping skills they can use in everyday life. Written in a warm, supportive, and teen-friendly style, this workbook transforms complex mental health concepts into clear explanati
9th - 12th, Adult Education, Higher Education
Character Education, School Counseling, Social Emotional Learning
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