An evidence-based one-page handout covering the key factors that affect vocal health — hydration, reflux management, and sleep quality. Perfect for: SLPs working with adult voice clientsVoice teachersClients to take home after a voice therapy sessionWhat's covered:Your Voice & Your Health — key factors affecting vocal healthHow to Do It — practical strategies for hydration, reflux, and sleepWhat to Look Out For — signs that may require further investigationPrint and hand directly to your client