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Anxiety Coping Skills Workbook for Kids | 50 SEL & CBT Activities
Help children understand anxiety, build confidence, and develop healthy coping skills with this engaging 50-page workbook.Through reflection, drawing, writing, and evidence-based coping activities, students learn how to:✓ Understand anxiety✓ Identify feelings and body clues✓ Challenge worried thoughts✓ Practice calming strategies✓ Build resilience and confidence✓ Develop problem-solving skills✓ Create a personalized coping plan
3rd - 6th
Character Education, School Counseling, Social Emotional Learning
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