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Borrow My Calm | Co-Regulation Visuals, Autism, SEL, ESL & Calm Down
Helping children calm down does not always start with “fixing” the behavior — sometimes it starts with connection. 💙 This printable “ Borrow My Calm” visual support teaches children a simple co-regulation strategy through calm breathing, still bodies, soft voices, and emotional connection. This resource was inspired by a real strategy we use at home: When a child is upset, the grown-up asks, “Do you want to borrow my calm?” The adult then pretends to gently pull calm from themselves and give it
PreK - 2nd
Classroom Community, School Counseling, Social Emotional Learning
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