Percent Increase and Decrease Quiz

4+ results

Try This Sleep Tracker For One Week

Created by

Most students don’t get enough sleep. Preteens need 9-12 hours of sleep per night and teens need 8-10 hours (adults need 7-9 hours). Insufficient sleep increases a person’s chances of suffering anxiety, depression, attention issues and poor cognition. This one-page printable sleep tracker is perfect for a health, study skills or advisory / homeroom lesson. Students highlight the hours they sleep each night, record the totals and answer questions to assess whether they're getting enough sleep.

Not Specific

Health, School Psychology

Recognizing and Managing Emotions | Health Education & SEL Lesson Plan

Created by

Coach M To The Rescue

Help students build emotional intelligence and self-awareness with this engaging, standards-aligned lesson on recognizing and managing emotions. Through discussion, collaborative group work, real-life scenarios, and personal reflection, students learn how emotions impact decision-making, relationships, and overall well-being while developing healthy coping strategies they can use in everyday life.This interactive lesson encourages students to identify emotions, understand emotional triggers, eva

9th - 12th

Character Education, Health, School Counseling

Dealing with Tough Emotions Lesson -SEL & Health Education- Coping Skills

Created by

Coach M To The Rescue

Help students build emotional awareness and develop healthy coping skills with this engaging and reflective SEL lesson! In this 45–50 minute activity, students learn to identify difficult emotions, explore positive coping strategies, and create a personalized emotional wellness toolbox they can use in everyday life.This lesson combines discussion, self-reflection, guided practice, and independent application to help students understand that experiencing tough emotions is normal and that healthy

7th - 12th, Higher Education

Health, Physical Education, School Counseling

Finding Your Calm: An Introduction to Stress Management | Health Education

Created by

Coach M To The Rescue

Help students understand stress and develop healthy coping skills with this engaging, ready-to-use Health Education lesson. Students will learn about common stressors, explore practical stress management techniques, and create their own personalized stress management plan.Through discussion, interactive activities, video demonstrations, case studies, and self-reflection, students gain valuable tools to manage stress in healthy and productive ways.What's Included?✅ Detailed 60-Minute Lesson Plan✅

8th - 12th

Character Education, Health, Physical Education