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Sports Science & Athletic Training · Vol.1 (Grades 4–8)
🏋️♂️ **SPORTS SCIENCE & ATHLETIC TRAINING** 🎯 **Overview** Explore biomechanics, muscle groups, injury prevention, sports nutrition, and physical performance analysis through ready-to-use science-based worksheets students love. 📌 **Topics Included:** • flexibility and stretching • overcoming setbacks • sports for fun and fitness • dehydration and heat illness • careers in sports • sports idioms and language • fundraising and sports events • importance of sleep for athletes • sports volunteer
4th - 8th
Anatomy, Physical Education, Physical Science
Ultimate Volleyball Player's Guide and Workout Plan
Complete Volleyball Training Guide & Journal – 26 Pages Organized. Motivating. Made for Growth.This isn’t just another workout plan—it’s a full volleyball training experience designed to strengthen the body, sharpen the mind, and ignite the heart of every young athlete. Perfect for elementary, middle school and high school players, this 26-page guide is thoughtfully organized and packed with value. Whether you want to follow a structured daily plan or target specific areas like legs, core
5th - 12th, Higher Education
Health, Not Subject Specific, Physical Education
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