Here is a free flip book that includes 5 different calming techniques. Just print it out, laminate it, cut around the tabs, and attach it to a ring for quick access in a classroom or during a therapy session. Perfect for children with autism or other developmental disabilities.
Techniques:
-Squeeze the juice out of a ‘lemon’ then release
-Pull into your ‘shell’ like a turtle for ten seconds
-Chew a hard ‘carrot’ for 10 seconds then release
-Blow out the ‘birthday candles’ on your fingers
-Stret