This slide deck is developed for administrators and teachers on the mindful use of technology in schools and was presented via Simple K12 in February, 2019. "Every day adults, as well as students, are inundated with technology, from the latest social media posts, messages, and instant notifications, to digital tasks performed for school and work - all of which add up to an ever-increasing number of hours spent in front of a screen. But just how much technology is too much? How much is too much f