Percent Increase and Decrease Quiz

2+ results

Belly Breathing Relaxation Activity

Created by

Child and Adolescent Counseling Resources

This activity is incredibly helpful for students, teachers, parents, and administrators alike. When we take deep breathes we work to slow our heart rate down which, in response, begins to decrease our other stress responses. This exercise is also referred to as diaphragmatic breathing or belly breathing. We take slow deep breaths in through our nose until our stomach is inflated. We then slowly release the breath through our mouths. We do this several times until we begin to feel calmer and feel

1st - 3rd

School Counseling

The Feel Wheel Poster- Emotional Vocabulary Building for Feelings and Behavior

Created by

MrsSchoolPsych

Help students build emotional awareness and vocabulary with this engaging Feel Wheel Poster! This visually appealing chart highlights primary emotions and their related secondary emotions, making it the perfect tool for Social Emotional Learning (SEL), counseling sessions, classroom management, and calm-down corners. Whether you’re teaching students how to identify their feelings or supporting emotional regulation strategies, this poster makes emotions easy to understand and discuss. Why You’ll

K - 12th

Reading, Spelling, Vocabulary

CCSS

CCRA.L.6