Percent Increase and Decrease Quiz

2+ results

Guided Squared Breathing (Age 13 to Adult)

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Squared breathing (at times also called box breathing) involves deep inhales, momentarily suspending the breath and then exhaling in a specific 4-4-4-4 pattern. After this 3 and 1/2 minute practice, stress tends to dissipate leaving the participant more relaxed and increasing well being. Geared towards junior high and high school students as well as teachers. Great for a brain break time or for bringing students into focus. Though lying down is encouraged while practicing, if room does not allo

6th - 12th, Adult Education, Higher Education

Physical Education, Psychology

Also included in: Asana Alphabet Guided Breath and Relaxation for Preteens, Teens and Teachers

Six Seven Songs

Created by

PE Sound Lab

These 2 six-seven songs are an absolute hit with students and staff! This is a great way to connect with your students and get them energized for your class. Students will be singing along to the song and talking about it for the rest of the week. You will become the superstar of the school! **If you are unable to play the songs after purchasing be sure to check your settings on allowing zip files to be downloaded. If it still doesn't work please email me at prangejo@gmail.com and I will send yo

Not Specific

Classroom Community, Numbers, Physical Education