The Cardio Blast Challenge is a fast‑paced, student‑motivating fitness activity designed to build cardiovascular endurance, increase heart rate awareness, and make movement fun. This ready‑to‑use resource gives you a structured way to engage students in short, powerful cardio lesson. What’s IncludedClear Cardio Blast Challenge instructionsStudent tracking sheet for Heart Rate and activityGoal‑setting and reflection promptsPrintable and digital formats for flexible useTeacher tips for setup, tim