Percent Increase and Decrease Quiz
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Identifying Levels of Emotional Intensity
Identifying levels of emotions:
A crucial step in emotion regulation is learning to notice diffi cult emotions at lower levels of intensity. There are a number of resources for teaching this skill to young children. These cards are for older kids and teens who feel like they often go from 0 -100 and don’t know why or how to control it. These cards are the fi rst step to helping youth learn how to regulate diffi cult emotions before they lose control.
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School Counseling
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