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Preview of Urge Surfing | Impulse Control | Self Regulation | Strong Feelings | SEL

Urge Surfing | Impulse Control | Self Regulation | Strong Feelings | SEL

Urge Surfing: Is an engaging SEL activity that helps children understand that emotions, urges, and difficult feelings come in waves and will eventually pass. Using fun surfing visuals, kids identify the “wave” they are experiencing and explore healthy coping skills that can help them “ride the wave” instead of reacting impulsively. This activity supports emotional regulation, mindfulness, distress tolerance, self-awareness, and coping skill development in a creative and kid-friendly way. Perfec
Preview of Feeling Frustrated social story, Social stories about emotions, Self control

Feeling Frustrated social story, Social stories about emotions, Self control

Created by
ABA in School
Need a Feeling Frustrated social story for young learners? This rhyming self control social story teaches simple calming strategies like deep breathing, using a fidget, and asking an adult for help. Perfect for social stories about emotions, emotional regulation social stories, self regulation groups, speech therapy, preschool, autism classrooms, and special education settings. This simple 10-page story helps build emotional vocabulary, self-awareness, and coping skills in a clear, engaging way
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