This ready-to-use teacher guide pairs 20 movement-based reflections with daily prompts designed to build self-awareness, emotional regulation, growth mindset, and social-emotional resilience. Each day connects student movement to a specific thinking skill—from energy awareness and effort to collaboration and calm. What you get:20 daily reflection prompts with facilitation tips and embedded differentiation (K–2, 3–5, 6–12)Grade-level adaptations inline—no flipping between documents or copying/pas