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Test Anxiety & Exam Stress Workbook for Teens | CBT & SEL Counseling Worksheets
Help your teen face tests with more confidence and less panic. This printable Test Anxiety & Exam Stress CBT Toolkit is designed for middle and high school students (about grades 7–12) who feel overwhelmed by quizzes, exams, or presentations. Inside are 18 pages of simple, therapist-informed worksheets: understanding what test anxiety is, noticing triggers and body signals, mapping the anxiety cycle, spotting unhelpful thoughts, creating calmer test-day self-talk, coping skills menus, grounding
7th - 12th, Higher Education
Psychology, School Counseling, School Psychology
Christmas Coloring Pages-Coloring Sheets - Morning Work
Description Christmas Coloring Pages: Santa Claus, Snowman, Reindeer, Bell. Elf, Stockings Coloring pages offer many benefits, including improving motor skills, stimulating creativity, and enhancing focus and attention. Learning about Christmas is important because it helps understand global cultural and religious practices, and teaches values of inclusiveness and kindness Creating confidence Developing flexible thinking Great fun Increasing self-esteem Learning to enjoy math. Contents that ca
PreK - 6th
Executive Functioning (Planning, Organization, etc.)- Print and TEACH Curriculum
The (Executive Functioning) Student Smart Skills gives you everything you need to teach these essential skills in a way that’s engaging, adaptable, and ready to use. This PRINT & TEACH resource is designed to fit seamlessly into your teaching style. What’s Inside: 11 Complete Learning Sessions – Ready for a 30-minute lesson or easy-to-split mini-sessions. Print & Teach Flexibility – Use as-is or customize for your classroom. Student-Centered Activities – Build focus, planning, organization,
4th - 12th, Adult Education, Higher Education
Character Education
CCSS
RI.4.3
, RI.4.7
, RI.4.9
+52
THE BRAIN BUNDLE: How it works and how we learn (Learning Self Advocacy)
These three resources work together to help you teach all about the brain and how we learn. After studying these materials, your students ability to understand themselves as learners and to activate their growth mindset with sky rocket. My Year Three students love this interesting focus and grow as learners due to study it. I have other amazing resources that support Learning Self Advocacy that build on this unit and will have your classroom humming! OTHER SELF ADVOCACY RESOURCES in my TPT St
2nd - 7th
Biology
What Will I Do With My Life? Social Skills & Goal Setting Pack
This is a social skills or life skills course for teens and tweens (or high school and middle school students) to support them on their journey to understand themselves, discover their purpose and fulfil their goals and dreams. Older teens and young adults can work through this course independently but will benefit from discussions with a parent, teacher or mentor. Younger students will need to work though each page, step or concept with some one to support them. What's Included:What you can see
7th - 12th
Character Education
Building Confidence in Pre-Teen and Teenage Girls 8 Week Group Curriculum
This is an 8-week group counseling curriculum for girls struggling with confidence and self-esteem. This guide contains a teacher workbook, a student workbook and a student certificate of completion. Each week includes progress check-ins, goal setting and engaging group activities. Week 1: Ice Breakers & Getting to Know Each Other: While discovering new things about the others in the group, girls also step out of their own comfort zones a bit! Week 2: Defining Confidence: What does confiden
5th - 12th
School Counseling, School Psychology
Mental Performance Workbook for Student Athletes & Teams
Resilient Athlete – Daily Mental Performance Workbook The Resilient Athlete Project🏆 Build Confident, Focused, Resilient Student-Athletes The Resilient Athlete Daily Mental Performance Workbook is a comprehensive mindset training resource designed to help student-athletes build confidence, strengthen focus, manage emotions, and develop the mental toughness needed for success in sport and in life. Created by a licensed clinical social worker and high school coach, this 110-page workbook blen
3rd - 12th, Higher Education
Health, Physical Education, Social Emotional Learning
'Under Pressure' Peer Pressure/ Influence Prove Yourself Workbook PSHE KS3 & KS4
Under Pressure- Peer Pressure/ Influence Workbook- PSHE Healthy Relationships KS3 & 4Fantastic workbook that really enables you to explore peer pressure/ influence and healthy relationships with children and young people- I would say this would be perfect for KS3 & 4. Includes a helpful strategy that can be used when feeling under pressure. Tried and tested resource. Great for teachers, mentors and support staff.
7th - 12th
Character Education, Classroom Community, Social Emotional Learning
Parent Scripts for Angry Outbursts Printable Parent Guide for Child Anger
Support caregivers in responding to children’s angry outbursts with calm, connection, and clear limits. Parent Scripts for Angry Outbursts is a printable parent education resource that helps families understand what may be happening underneath yelling, arguing, name-calling, stomping, door slamming, or emotional explosions. It teaches parents how to respond in the moment without shaming the child, giving in to the outburst, or escalating the conflict. This guide provides a practical response fra
PreK - 12th
School Counseling, School Psychology, Social Emotional Learning
Reflex Speaking Series, Real-life Situations (English-Korean) ESL BUNDLE!!
-Hello! Welcome to the Real-Life Reflex Speaking ESL BUNDLE!! DescriptionThis complete bundle is designed for ESL teachers and programs that want practical, spoken English — not textbook English. The Real-Life Reflex Speaking Series focuses on reflex-based sentence expansion, helping students speak naturally and confidently in real-world situations such as daily life, work, and problem-solving contexts. 📦 What’s included in this bundle: Student Book 1 Student Book 2 Student Book 3 Teacher’
5th - 12th, Adult Education
Grammar, Speaking & Listening, Vocabulary
Reflex Speaking Series, Real-life Situations (English-Spanish) ESL BUNDLE!!
Hello! Welcome to the Real-Life Reflex Speaking ESL BUNDLE!! DescriptionThis complete bundle is designed for ESL teachers and programs that want practical, spoken English — not textbook English. The Real-Life Reflex Speaking Series focuses on reflex-based sentence expansion, helping students speak naturally and confidently in real-world situations such as daily life, work, and problem-solving contexts. 📦 What’s included in this bundle: Student Book 1 Student Book 2 Student Book 3 Teacher’s
5th - 12th, Adult Education
Grammar, Speaking & Listening, Vocabulary
Your Plan for the Future
This is a comprehensive, 16-Page, fillable workbook for students in 7th - 12th grade to plan for their future. This workbook can be downloaded and fillable online, with links to useful websites (based in the US) embedded or printed for handwritten completion. The workbook includes: * Personality tests to determine potential career choices * Links to career websites * Questions to encourage students to research jobs to determine job outlook, training required, average salary, and skills require
7th - 12th
School Counseling
Anger Management - Reframing Your Thoughts
Got a kid who needs to learn how to control their anger? This anger management resource utilises Cognitive Behavioural Theory to train your student to reframe their thoughts! Using different situations, students will learn to change automatic negative thoughts into alternative, helpful thoughts with your guidance. WHAT'S INCLUDED: ❥ Clear, black and white format - no colour printer needed ❥ 3 different situations ❥ 3 suggested answer sheets for educators to refer to ❥ Blank templates for stu
6th - 10th
School Counseling
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