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Preview of Belly Breathing Relaxation Activity

Belly Breathing Relaxation Activity

This activity is incredibly helpful for students, teachers, parents, and administrators alike. When we take deep breathes we work to slow our heart rate down which, in response, begins to decrease our other stress responses. This exercise is also referred to as diaphragmatic breathing or belly breathing. We take slow deep breaths in through our nose until our stomach is inflated. We then slowly release the breath through our mouths. We do this several times until we begin to feel calmer and feel
Preview of Screen Time Rules Social Story Impulse Control + Poster & Reflection SEL Autism

Screen Time Rules Social Story Impulse Control + Poster & Reflection SEL Autism

Created by
Autismaid
Social Story | Screen Time Rules | SEL Anger management and impulse control skills Resource for Autism Support, Special Education & Classroom Behavior InterventionThis 10-page social story teaches Screen Time Rules, helping students stop screens calmly, manage impulses, and follow limits across home and school routines. ✅ Builds clear understanding of stopping screens and following limits ✅ Teaches body awareness and simple calming strategies like deep breathing ✅ Supports smooth transitio
Preview of Student Reward Menu

Student Reward Menu

Reward menu to encourage students to choose their own motivators! When inviting students to be part of the behavior planning - encourage their participation to increase student buy in for the plan.
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