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Quick themes – Mindfulness matters resource and activity pack – Ages 5-12
Bring calmness to your classroom! Mindfulness is a mental state achieved by focusing awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts and bodily sensations. The Mindfulness matters digital download allows teachers to implement mindfulness in the classroom without any preparation, setting their students up for success. Features: Improve the mental health of your students by decreasing stress and anxiety, improving self-esteem and self-regulatio
PreK - 7th
Health
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