This elementary school counseling classroom guidance lesson introduces students to coping strategies they can use when hard times or situations arise. Show a ready-to-present PowerPoint or printable visual aids to teach students about Buffalo Breathing (deep breathing), Giraffe Journaling, Parakeet Positivity (positive affirmations), and Chimp Chatting (talking with a trusted friend/adult).
Includes lesson plan (objectives, outline/script, materials list, ASCA standards alignment), PPT present