Breathe Grow Thrive
72 Followers
Winnipeg, Manitoba, Canada
About the store
Our mission is simple: To help you solve emotional and behavioural challenges with no-prep tools that fit seamlessly into your school day.
Breathe Grow Thrive empowers K–12 teachers to build emotionally supportive, well-managed classrooms—without adding to their already full plates.
Founded by educators who understand the pressure, the overwhelm, and the lack of support, we’re here to make your teaching life a little easier and a lot more rewarding.
Our bilingual (English and French), research-backed SEL and mindfulness routines help you co-regulate with your students, support their emotional growth, and create calm, focused learning environments—while addressing the growing mental health crisis in schools, one classroom at a time.
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No Prep Breathing Exercises & Mindfulness Activities Ebook for K-12
Make classroom management easier and teach your students coping skills with these free trauma informed activities for a calm classroom!Not only do these no prep breathing exercises and mindfulness activities teach your kindergarten to grade 12 students effective self regulation, but you will also get 3 free beautiful breathing posters for your classroom that you can use as classroom decor or in your calm down corner as reminders for your students to use the learned coping strategies when neede
Not Specific
Classroom Community, Social Emotional Learning
French Growth Mindset Posters with Positive Affirmations (+ Colouring Pages)
Create a French growth mindset bulletin board with these 6 beautiful, calming “I can” confidence-boosting posters!These growth mindset posters with positive affirmations en français work well as classroom decor or to add to your calm down corner. Perfect for the French, French Immersion or Core French classroom! There are also 6 bonus mindfulness colouring pages for kids that correspond with each affirmation that can be completed during a calm down moment or simply as early finishers activities.
K - 12th
Classroom Community, Social Emotional Learning
Focus Mindfulness Lesson Plan for K-12: Make Classroom Management Easier
Tired of spending all your time on classroom behavior management? Or having a hard time in the classroom with students who are distracted and lack focus? Time to teach your students explicit strategies for staying on task!We’ve created a free evidence-based, done-for-you SEL lesson for K-12 classrooms that will show you how to explicitly teach your students focus strategies in a systematic and efficient way. Just like we can’t expect students to learn how to read on their own, we also can’t exp
K - 12th
Health, Social Emotional Learning
Winter Activities — Mindfulness Coloring Pages for Kids & Mindfulness Posters
Create a calm classroom environment with these winter mindfulness coloring pages for kids and bonus mindfulness posters!Mindful colouring pages are a great to make classroom management and transitions easier! This resource contains 5 mindful coloring pages and 5 matching mindfulness posters that can be used on winter bulletin boards as classroom decor or in a calm down corner. This resource includes the 5 following positive affirmations in both coloring page and poster format:Just as each snowfl
Not Specific
Social Emotional Learning
The Self-Care Teacher Toolkit – Your Path to Stress-Free Wellbeing
Welcome to the Educalme Self-Care Teacher Toolkit, created by teachers for teachers to combat the increasing stress and overwhelm in the profession. Developed by Kailey Lefko and Josianne Barnabé, this toolkit is designed to offer quick and easy self-care resources, even amidst busy teacher schedules.Take just 5 minutes before, during, or after your workday to indulge in self-care. The Self-Care Teacher Toolkit empowers you to prioritize your wellbeing, even when faced with endless tasks. These
Health
Gratitude Journal - A Month of Writing Prompts
Practice gratitude and being thankful with this gratitude journal that covers a whole month of journaling. Cultivate an attitude of gratitude in your classroom with this simple gratitude SEL activity!This resource includes:20 gratitude-related questions, 5 a week for 4 weeks total3 versions of the same booklet that makes it easy to do this activity with K-12 students: A blank version of the journal which gives students options (drawing and/or writing)A lined version of the journalA half-and-half
K - 12th
Social Emotional Learning, Writing
Journal de reconnaissance - Un mois de questions
Practice gratitude and being thankful with this French gratitude journal that covers a whole month of journaling. Cultivate an attitude of gratitude en français in your classroom with this simple gratitude SEL activity! Great for the French, French Immersion and Core French Classroom.This resource includes:20 French gratitude related questions, 5 a week for 4 weeks total3 versions of the same booklet that makes it easy to do this activity with K-12 students: A blank version of the journal which
K - 12th
French, Social Emotional Learning
French Gratitude Activities Bundle: Journal, Bulletin Board and Letter Writing
The ultimate French bundle of gratitude activities for the K-12 classroom! Social-Emotional Learning activities where students will develop their appreciation and kindness toward themselves, others, and their environment. Perfect for the French, French Immersion or Core French Classroom.This bundle includes a print-and-go gratitude journal, an interactive gratitude bulletin board activity and an interdisciplinary gratitude letter writing activity, all en français. Gratitude lessons to sprinkle
K - 12th
French, Social Emotional Learning
Gratitude Activities Bundle: Journal, Bulletin Board and Letter Writing Activity
The ultimate bundle of gratitude activities for the K-12 classroom! Social-Emotional Learning activities where students will develop their appreciation and kindness toward themselves, others, and their environment.This bundle includes a print-and-go gratitude journal, an interactive gratitude bulletin board activity and an interdisciplinary gratitude letter writing activity. Gratitude lessons to sprinkle throughout the school year, on Valentine's day or Thanksgiving (or anytime!) to cultivate an
K - 12th
English Language Arts, Social Emotional Learning, Writing
10 Breathing Exercises Posters — For Your SEL Bulletin Board or Calm Down Corner
Create a social-emotional learning bulletin board with these 10 breathing exercises posters or add them to your calming corner!Great breathing techniques to use in your classroom for self-regulation and to help your students develop social skills. The short but efficient breathing exercises make for great mindfulness activities. Enjoy a calm classroom atmosphere with these breathing posters! Learn more concrete social emotional learning and mindfulness tips and tricks for the K-12 classroom and
Not Specific
Classroom Community, Social Emotional Learning
French Mindfulness Coloring Pages for Kids & Mindfulness Posters
Create a calm classroom environment with French mindfulness coloring pages for kids and bonus mindfulness posters!Mindful colouring pages are a great to make classroom management and transitions easier! This resource contains 5 mindful coloring pages and 5 matching mindfulness posters that can be used on bulletin boards as classroom decor or in a calm down corner. Perfect for the French, Core French or French Immersion classroom. This resource includes the 5 following French positive affirmation
K - 12th
French, Social Emotional Learning
Mindfulness Coloring Pages for Kids & Mindfulness Posters
Create a calm classroom environment with mindfulness coloring pages for kids and bonus mindfulness posters!Mindful colouring pages are a great to make classroom management and transitions easier! This resource contains 5 mindful coloring pages and 5 matching mindfulness posters that can be used on bulletin boards as classroom decor or in a calm down corner. This resource includes the 5 following positive affirmations in both coloring page and poster format:I am calm.I am strong.I am kind.I am ca
K - 12th
School Counseling, Social Emotional Learning
French Gratitude Interdisciplinary SEL Letter Writing Activity
One of our most loved interdisciplinary social emotional learning activities all about gratitude and making random acts of kindness through letter writing! Students will have the opportunity to show appreciation and to say thank you to someone for whom they are grateful. Perfect for the French, French Immersion or Core French Classroom.This is one of the greatest kindness activities to do en français around Thanksgiving, on Valentines Day or anytime during the school year! The goal of the Lette
3rd - 12th
French, Social Emotional Learning
Gratitude - An Interdisciplinary SEL Letter Writing Activity
One of our most loved print-and-go interdisciplinary social emotional learning activities all about gratitude and making random acts of kindness through letter writing! Students will have the opportunity to show appreciation and to say thank you to someone for whom they are grateful.This is one of the greatest no prep kindness activities to do around Thanksgiving, on Valentines Day or anytime during the school year! The goal of the Letter of Gratitude Writing Activity on the SEL level is to expr
3rd - 12th
English Language Arts, Social Emotional Learning, Writing
Growth Mindset Posters with Positive Affirmations (+ Bonus Coloring Pages)
Create a growth mindset bulletin board with these beautiful, 6 calming confidence-building posters!These growth mindset posters with positive affirmations work well as classroom decor or to add to your calm down corner. There are also 6 bonus mindfulness coloring pages for kids included that correspond with each affirmation that can be completed as early finishers activities or during a calm down moment. This resource includes:Six 8.5 x 11 color growth mindset postersSix mindful coloring pages t
K - 12th
Classroom Community, Social Emotional Learning
French Interactive Gratitude Bulletin Board SEL Activity
One of the best French print-and-go interactive bulletin boards and gratitude activities! This social emotional learning activity will help in creating a culture of gratitude in your French, French Immersion or Core French classroom, while adding calming classroom decor to you and your students’ learning environment!This resource includes:8 posters with French gratitude writing prompts (ex: I am thankful for…, I am grateful for…, Today was special because…, A challenge that will help me grow and
K - 6th
French, Social Emotional Learning
Interactive Gratitude Bulletin Board SEL Activity
One of the best print-and-go interactive bulletin boards and gratitude activities! This social emotional learning activity will help in creating a culture of gratitude in your classroom, while adding calming classroom decor to you and your students’ learning environment!This resource includes:8 posters with gratitude writing prompts (ex: I am thankful for…, I am grateful for…, Today was special because…, A challenge that will help me grow and learn is…, etc.) with color or black and white printi
K - 12th
Social Emotional Learning, Writing
10 French Breathing Exercises Posters For Your SEL Bulletin Board or Calm Corner
Create a social-emotional learning bulletin board with these 10 French breathing exercises posters or add them to your calm down corner! Ideal for the French, French Immersion or Core French Classroom!Great breathing techniques to use in your classroom for self-regulation and to help your students develop social skills. The short but efficient breathing exercises make for great mindfulness activities. Enjoy a calm classroom atmosphere with these breathing posters! Learn more concrete social emot
Not Specific
French, Social Emotional Learning
French Winter Mindfulness Coloring Pages for Kids & Mindfulness Posters
Create a calm classroom environment with these winter mindfulness coloring pages for kids and bonus mindfulness posters!Mindful colouring pages are a great to make classroom management and transitions easier! This resource contains 5 mindful coloring pages and 5 matching mindfulness posters that can be used on winter bulletin boards as classroom decor or in a calm down corner. Perfect for the French, French Immersion or Core French Classroom! This resource includes the 5 following positive affir
Not Specific
French
Exercices de respirations et activités de pleine conscience pour M à 12
Facilitez la gestion de classe dans votre salle de classe. Enseignez à vos élèves des compétences d’adaptation grâce à ces activités gratuites, pour une classe plus calme!Ces exercices de respiration et activités de pleine conscience sans préparation permettent non seulement à vos élèves de la maternelle à la 12e année d’apprendre l’autorégulation efficace, mais vous recevrez également 3 belles affiches de respiration gratuites pour votre classe, à utiliser comme décoration ou dans votre coin
Not Specific
French, Social Emotional Learning
Showing 1-20 of 22 results
About the store
Experience
Our mission is simple: To help you solve emotional and behavioural challenges with no-prep tools that fit seamlessly into your school day.
Breathe Grow Thrive empowers K–12 teachers to build emotionally supportive, well-managed classrooms—without adding to their already full plates.
Founded by educators who understand the pressure, the overwhelm, and the lack of support, we’re here to make your teaching life a little easier and a lot more rewarding.
Our bilingual (English and French), research-backed SEL and mindfulness routines help you co-regulate with your students, support their emotional growth, and create calm, focused learning environments—while addressing the growing mental health crisis in schools, one classroom at a time.
Teaching style
We believe in teaching the whole child. We believe social-emotional learning, well-being and mental health are as important as academics. Relationship-building and classroom community before all else.
Additional biographical information
Go to www.breathegrowthrive.com to learn more about us!
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