Help young children build healthy bedtime habits with this gentle and engaging bedtime routine printable!

This 2-in-1 resource can be used as a visual routine chart or cut into individual routine cards to support independence, predictability, and smoother evenings.

Perfect for preschool, kindergarten, homeschool, special education, autism support, and daily family routines.

What’s Included

✔ 1 Bedtime Routine Visual Chart

✔ 8 Bedtime Routine Cards

Activities included:

• I wash up
• I put on my pajamas
• I eat
• I brush my teeth
• I read a story
• I go to bed
• I give a hug
• Good night

Benefits

✔ Encourages independence

✔ Supports visual learners

✔ Helps reduce bedtime struggles

✔ Creates predictable routines

✔ Gentle and child-friendly design

✔ Easy to print, laminate, and reuse

Perfect For

• Preschool
• Kindergarten
• Homeschool
• Special Education
• Autism Support
• Visual Schedules
• Calm Evening Routines