This DIGITAL interactive mindful notebook with a growth mindset is a research-based and classroom-tested resource on developing mindfulness. It will help guide students through self-awareness, self-regulation, social and emotional learning, growth mindset, and goal setting. It is perfect for 2nd-5th-grade students, school counsellors, and child care workers. Perfect for distance learning.

Each notebook page is guided by a detailed lesson plan included in the teacher's guide. This resource can be used in Google™ or Microsoft OneDrive/Teams/PowerPoint. You will be given instructions with a link where you will make a copy of it in your Google™ account or adapt it for OneDrive, where you can then share it with students to use on their own devices.

** Newly UPDATED** - April 2020 with new fonts, new lessons and children's book suggestions. This digital item is also included in the original paper version here.

Included in this set:

What is Mindfulness?

Knowing Myself

Recognizing my Feelings

Recognizing Others' Feelings

Being Aware of Others'

5 Senses Fun

Regulating Myself

My Own Brain Breaks

Growth Mindset: fixed mindset and growth mindset

Character Traits

Resiliency

Friendship

Gratefulness

Looking out the Window

Problem Solving

Connectedness to the Living World

My Growth Goals

This resource is easy to implement and can be used at school or at home. Kids really enjoy using it and find it fun to self-reflect and learn about how they can be in charge of their emotions.

This set is also a part of a BIG year-long bundle:

Mindfulness and Growth Mindset Big Bundle

Buy it in a BUNDLE here:

Interactive Mindful Notebook BUNDLE (#1 Mindfulness #2 Diversity)

Interactive Mindful Notebook BUNDLE (with Christmas)

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This set is for one classroom use only. If you would like to use this in more than one classroom, please go to your purchases and get another license.

If you have any questions or want to buy a SITE LICENSE for your school or district, please contact me at shelley@thewritestuffteaching.com

See a detailed blog post on what the paper notebook looks like inside

Interactive Mindful Notebooks for the Classroom

The digital version covers the same concepts, but some of the images are different to be digital-friendly.

This resource complements the core competencies for British Columbia.

You might also like:

Interactive Mindful Notebook For Diversity

Mindful Brains, Mindful Hearts

Mindful Bodies, Mindful Learning

Brain Task Cards

Genius Hour Interactive Notebook

Writing Through the Year Mega Pack

Year Long Primary Writing Program

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