This is an excellent introductory to the Fat Unit! This can be utilized as an in-class or distance learning lesson.

What's Included?

1. Fat Basics Slideshow (14 Slides)

• Good vs. bad fats
• The food sources of saturated, unsaturated and trans fats
• Low-fat fad diet
• Cholesterol
• Fat content of milk

2. Protein Basics Worksheet (3 Pages)

Part 1: Slideshow Notes

Part 2 : Extension Worksheet

• Analyzing an unsaturated fat food label
• Analyzing a saturated fat food label
• Oil vs. solid fats
• How to substitute fats in home cooking

For your convenience, I have included how many points each question is worth for easy grading! There are two versions of the worksheet, one version if you prefer to have your students complete the assignment electronically and one version if you prefer your students to handwrite this assignment.

I like to introduce this lesson before my Healthy Fat Recipe Hunt assignment and my Good vs Bad Fat project!

Click HERE for more of my nutrition resources!

Slideshow brought to you by slidesgo.com -- check them out!