The Well-Balanced OT

For parents, teachers, and therapists who want real tools, not more overwhelm. If you’re feeling frustrated, defeated, or unsure how to best support a child’s big emotions and sensory needs… this bundle was created for you. Whether you’re a parent navigating meltdowns at home, a teacher trying to support regulation in the classroom, or a therapist searching for resources to empower families, the Mega Regulation Bundle brings together both regulation guides: Home + School, plus powerful bonus

Every child experiences big feelings, but not every adult feels equipped to support them. When your child melts down, has big feelings, or becomes overwhelmed by sensory input, it can leave you feeling unsure of what to do next. You want to help…and now you can feel supported doing so. An OT’s Guide to Regulation at Home was designed to take the guesswork out of those hard moments. With clear explanations, sensory-based strategies, and step-by-step guidance, this resource helps you understand

Are you constantly managing students who can’t sit still, focus, or calm their bodies? Do you wish you had clear, evidence-based strategies to help them (and you!) feel more regulated throughout the day? You’re not alone and this guide is here to help. Written by a pediatric Occupational Therapist, An OT’s Guide to Regulation in the Classroom gives teachers, therapists, and school staff the knowledge and tools to understand why students become dysregulated and how to support them with confi

This is the ultimate resource for food fun!Whether you are a feeding therapist or a parent struggling with a picky eater, this idea book will spark so many new and exciting ways to interact with food. You'll notice I said interact rather than take a bite. Asking a picky eater to take a bite can create lots of anxiety and dysregulation, which then causes a fight or flight response. When we are in this stressed state, we have a really hard time consuming food because our body is getting ready t

All I can say is WOW! I wish I had this when I was perfecting my evaluation process. This bundle includes 10 resources to support Pediatric Occupational Therapists conduct their evaluations. From the start of the intake to the end when we are putting all the pieces together and writing up the report, this bundle will help you feel more organized and less stressed. What's included: Intake Form: An intake form is one of the most important forms that should be filled out before conducting an eva

Children have big feelings and a hard time self-regulating themselves. Why? Because their little bodies need the adults to help them co-regulate. Here are 46 ways for the adult to use their own regulation to help the child manage their emotions, learn how to self-regulate, and connect. If you are interested in learning more about regulation and understanding what else you can do to prepare the environment check out my two guidebooks: Grab An OT's Guide to Regulation in the SchoolsGrab An OT's

Are you wishing you could help your children and students better regulate? How do we know which regulation tools to suggest? How do we know if the strategies and tools they are using are actually helping? First, we have to learn the early signs of dysregulation and how to correctly suggest a regulation strategy or tool based on the behaviors we are seeing. Learn how to do that in my Regulation Guides: Grab An OT's Guide to Regulation in the SchoolsGrab An OT's Guide to Regulation for ParentsTh

This Mega Fine Motor and Visual Motor Bundle includes all my favorite activities to help your clients work on: hand dexteritypre-writinghandwritingocular motor skillbilateral coordinationletter identification scissor skillspencil controlfinger isolation...all in fun-themed activity sheets. Included are over 40 activities and over 200 pages of print-and-go activities that every child will love! You'll mostly need to just grab a pencil, scissors, and a laminator if you choose. It's ideal for p

If you are a school-based OT you likely have had a teacher ask you to work on handwriting. As OT's we know the importance of working on fine and visual motor skills to support the act of handwriting, in addition to practice. We'll now you can share that knowledge with teachers and families. This guide provides a collection of practical handouts aimed at supporting teachers in enhancing students' fine and visual motor skills. Inside, you'll find detailed breakdowns of key fine motor skills, stra

Every child learns best when play is involved! Especially Superhero play! Whether you are a teacher or a caregiver, your child is going to love engaging in this fun, movement-filled, sensory-stimulating activity! The Superhero Alphabet Smash includes: Suggested use options for children learning their letters and those that are practicing spellingUppercase Letter SheetLowercase Letter SheetWhen completed in the suggested manner using play-doh, this activity facilitates fine motor development for

Ahoy, Matey! ⚓ Let’s be honest, you love being creative, but your schedule leaves zero time to design and prep new activities. You’re juggling documentation, session planning, and a mountain of responsibilities… and still trying to make every session meaningful. That’s where this Pirate-Themed OT Activity Guide comes in. Inside, you’ll find 21 ready-to-use activities (with easy, medium, and hard levels, plus color + B/W print options) that cover over 30 resources total. No extra prep, no lat

I've heard you! Occupational Therapists don't have enough time in their schedule to come up with activities and prep them. It's hard to do all the things when we are trying to be everything to everyone. These themed activity guides do most of the work for you. In this guide, you'll find 20 activities all related to a farm theme. You'll find a special food play activity from my OT friend, Diamond from @ adimeofOT! Why Themed? Personally, I like to pick a monthly theme and spend a few hours pla

Hey OTs, does daily documentation get you stressed? You’re not alone - so many Occupational therapists struggle with completing their daily notes on time. Some of the complaints I’ve heard over the years: I don’t have enough time. I wait till the end of the day (and then it takes an extra 10 minutes to just remember what happened).I don’t have a system that they loveI don’t what to includeIf you can relate to any of the above complaints, this resource is going to be perfect for you! It includ

Celebrating Occupational Therapists, with a little nod to Taylor Swift. These resources highlight all the different pediatric treatment areas OTs can address and many of the OT practice areas. Proudly share with others everything you love about OT ❤️ This includes 2 resources, with 2 different titles (depending on your Taylor obsession) The Pediatric OT TourPediatric Occupational TherapyOccupational TherapyOccupational Therapy: Supporting all Eras of LifePlease Note: Each resource is available

Completing a Very Hungry Caterpillar Unit? Don't forget to include this super fun activity bundle! This Very Colorful Caterpillar activity comes with two different templates to work on color sequencings and matching, fine motor control, visual scanning using ping pong balls and/or reusable ice cubes. Whether you are an OT or teacher, I've included treatment activities and modifications to individualize for your student/client. Included in the bundle is the required equipment list, downloadable

If you are doing A Very Hungry Caterpillar Unit, be sure to include this Alphabet board and letter match activity! This very hungry caterpillar needs your help! Using clothes pins or other manipulatives, correctly match the letter to its twin or lower case pair. If your child is just working on memorizing and identifying letters, this visual will also make it super fun! Print, laminate and you are ready to go! I'm an Occupational Therapist who has spent my entire career in pediatrics. If a child

Sensory Bins. You either love them or hate them. They can work beautifully one day, and the next they are spilled across your living room floor. In this resource, Sensory Bins 101, I share my tips for using them effectively..and believe me, I've used them a lot in my 8 years of being an Occupational Therapist. This resource will give you thousands of combinations with all my suggestions for bin fillers, manipulatives, tools, and activities. In my opinion, the secret to a successful sensory b