There is continuing importance being laid upon getting children to do more physical activity, both in school and at home. The aim of this Powerpoint resource is to give pupils a structured movement break at 10am consisting of 10 exercises.
With time pressure to cover the curriculum, it is not always possible in school to bring pupils outside for a PE lesson/game/movement break. This Powerpoint gets pupils to do 10 simple exercises in the classroom, none of which need any equipment.
The exercis