This booklet, Managing Stress, is a practical teaching tool that helps students understand stress, its effects, and healthy coping strategies. Teachers can use it in health, wellness, career prep, or life skills classes to help students build resilience both in school and in future workplaces. ✅ Classroom-Ready: One purchase allows teachers to make copies for the entire class. ✅ Engaging Content: Covers physical and mental signs of stress, workplace pressures, short- and long-term coping tech