Look for the Colors – Mindfulness & Grounding WorksheetHelp students practice mindfulness and grounding with this simple, engaging activity! The “Look for the Colors” worksheet guides students to focus on each color of the rainbow and find 5 items in that color around the room. This activity encourages observation, attention to the present moment, and sensory awareness, making it a perfect tool for reducing stress, increasing focus, and supporting emotional regulation. Ideal for classrooms, ther