Percent Increase and Decrease Quiz
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Healthy Communities Environmental Health Lesson
A complete, engaging upper elementary/middle school health lesson designed to introduce students to environmental and community health in an age-appropriate, interactive way. This resource helps students explore how the environment impacts physical health, mental health, safety, and quality of life through movement, discussion, real-world scenarios, and advocacy activities.
4th - 8th
Earth Sciences, Environment, Health
Maximum Heart Rate Handout
GREAT VISUAL FOR EASY CONNECTIONS!
Students have a hard time relating the math /number for their MAX HR to their level of fitness and activity level.
This is a great visual where they can have their max hr in front of them and see where their heart rates should be for their desired level of activity.
This is an IN CLASS ACTIVITY.
1. They figure out their Max Heart Rate and Heart Rates for each level of activity
2. Perform movement activities (I usually have them play soccer for 2 minutes at
4th - 12th
Health, Other (Math), Physical Education
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