Sample three weeks free here! Journaling is an evidence-based technique to increase self-awareness, reduce stress, resolve conflict, and build social-emotional skills. Reserving three to five minutes a day for journaling is a great and easy way to integrate SEL. I created this collection of prompts for teachers looking for high-quality, no-prep reflection questions that are directly aligned to CASEL and Illinois state standards for social-emotional learning. Prompts are created by a licensed s