⭐ Guided Breathing Techniques Worksheet ⭐ This simple, visual worksheet teaches students four different guided breathing patterns using shapes. Perfect for helping kids practice calming strategies, increase self-regulation, and build mindfulness skills. Great for SEL, counseling, behavior support, mindfulness lessons, and calming corners. Includes✔ 4 shape-based breathing guides ✔ Clear inhale/exhale/hold prompts ✔ Student-friendly visuals